The islands of your mind.

“The stories we tell ourselves become the walls that confine us—often invisible, always powerful. Break them by asking: 'What if this isn't true?'”

“You're not a procrastinator—you just procrastinate on some things. The label is a story. The behavior is the data. Choose which one you want to believe.”

“I used to say, 'I'm not creative.' Then I learned creativity isn't about painting like Van Gogh—it's about showing up, iterating, and daring to try.”

“Comparison is the thief of joy. You don't need to be the best—you just need to be willing to begin. Start with a stick figure. Then draw again.”

“Your energy is contagious. If you walk into a conversation with fun, curiosity, and humor, you don't just change your mood—you change theirs.”

“The lost art of having fun isn't about grand gestures. It's about asking, 'How can I enjoy this?'—even in a cold call, a spelling bee, or a golf shot.”